As women, from an early age, we witness men being encouraged to be leaders, be confident, and exhibit strength. While this comes with its own downfalls for men, the effect it has on women is the exhausting feeling of imposter syndrome. No matter how qualified,...
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Ladies, we’ve all been there. The endless swiping, the awkward first dates, the uncertainty of whether he’s “the one” or not. But what if I told you that the key to finding a healthy and fulfilling relationship isn’t out there in the dating world, but within yourself?...
As women, we often put others first and neglect our own creative interests and hobbies. It's time to break that cycle and focus on ourselves. Pursuing a hobby that sparks creativity not only reduces stress but also provides a sense of fulfillment and accomplishment....
Cooking with your children or other kids in your life is a time for bonding that provides knowledge as well as a sensory experience. Not to mention everyone gets a snack or a treat at the end. Whether passing on a traditional recipe or trying a new one, cooking is...
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Come along on an inspiring and uncensored journey with Judith Stein, Canada's Queen of Burlesque, as she invites you into her Nelson, BC home for an exclusive video interview. In this engaging discussion, Judith shares her experiences of coming out, and provides her...
Kristy Gordan is an internationally renowned artist. Before following her dreams and pursuing her life’s passion, Kristy regularly heard she wouldn’t succeed and failure was almost certain. Instead of listening to the naysayers, she took life by the horns, held onto...
Pat Henman and her daughter were in a tragic car accident that nearly killed them; and resulted in both being paralyzed. Pat’s story is the perfect example of how no matter how often you believe your situation is hopeless, you must focus on the light at the end of the...