Balance, Self-Care, and Staying Healthy

Balance, Self-Care, and Staying Healthy

Maintaining physical and emotional wellness is the key to a healthy lifestyle. As women, we are often last on our own list, but with these helpful tips, we can increase our physical, mental, and spiritual wellness.  Nutrition Eating a diet high in fruits, vegetables,...
Judith Stein

Judith Stein

Come along on an inspiring and uncensored journey with Judith Stein, Canada’s Queen of Burlesque, as she invites you into her Nelson, BC home for an exclusive video interview. In this engaging discussion, Judith shares her experiences of coming out, and provides...
Kristy Gordan

Kristy Gordan

Kristy Gordan is an internationally renowned artist. Before following her dreams and pursuing her life’s passion, Kristy regularly heard she wouldn’t succeed and failure was almost certain. Instead of listening to the naysayers, she took life by the horns, held onto...